Swine Flu: Putting the Panic in Perspective

Hi Wize Mamas,

My son recently had a case of (what looked like) the Swine Flu. I can’t be sure because it acted like any other flu:  fever, aches, diahhrea, vomiting.  He was miserable for a day and puny for 3 more days. I administered the tried-and-true “Wet Sock Treatment” (pioneer remedy for [...]

The not-so-sweet Truth about Sugar

Greetings of Autumn,

You’ve probably heard some of the negative buzz about sugar… hasn’t every parent?  Sugar is said to significantly suppress the immune system;  cause hyperactivity, moodiness and anxiety; raise cholesterol and weaken eyesight; contribute to obesity and osteoporosis; raise blood pressure and cause blood sugar imbalances; lead to diabetes and other autoimmune [...]

How to Subscribe to this Blog

Hey Wize Mamas,

Subscribing to the MamaWize Blog is easy using the RSS (Really Simple Syndication) feed. Here is how it works: look at the top right section on any page on the blog, keeping your eye out for the little orange, square icon which looks like this: You’ll see the word SUBSCRIBE beside [...]

Managing Toxicity

Wize Mamas,

I just learned the term Body Burden, which refers to the level of toxicity in the body based upon the accumulated chemical burden of  environmental toxins, plastics, and what blogger Kristie Connor refers to as “synthetic grossness.”  While her description may be amusing, the magnitude of this very real problem is not. [...]

When sleep does not come easily…

Hello again wize mamas,

A few more thoughts on sleep.

As a general rule of thumb, well-rested children awake on their own and  in good spirits. If your child doesn’t get out of bed in the morning without a wake-up call, or awakes in an unpleasant mood,  it’s a likely sign s/he is not [...]

The Importance of Sleep

Hey Wize Mamas,

Have the first-day-of-school jitters hit your household yet?

As summer draws to a close, eager children and anxious parents anticipate the first day of school.  Whether your child is starting preschool or heading off to kindergarten, the transition represents an important milestone for the child and the family.

Even with a few [...]

Is your water helping you or hurting you?

Hey wize mamas,

The rains are here for a day or two and the buzz is all about water… but not rain water. The concern about the dangerous toxins present in tap and bottled waters continues to get louder. You’ve probably read the stories… it’s been all over the news.  Many parents worry about [...]

Welcome to the MamaWize Community!

This is a place for real conversations about parenting and life. This blog will feature articles and discussions on relevant topics such as common parenting questions and practices, educational philosophies, the pillars of health at every age, and strategies for managing the stress. [...]